The Link Between Sleep & Depression
Struggling with sleep and depression? Learn how they fuel each other—and how ketamine therapy can help you heal.
Treating High-Functioning Depression
Struggling silently? Learn how ketamine therapy can help treat high-functioning depression.
What is Palliative Care? Finding Comfort, Dignity, and Meaning in Serious Illness
Learn what palliative care is, how it differs from hospice, and how ketamine therapy may ease depression in serious illness.
TikTok Diagnosis? Why Self-Diagnosis Can Be Risky
Scrolling past #MentalHealth on TikTok? Learn why self-diagnosis might do more harm than good — and what to do instead.
Journaling After Ketamine Therapy
Discover how journaling supports ketamine therapy integration—helping you process, reflect, and create lasting healing.
When Overworking Masks Depression
Is your nonstop work a coping strategy? Discover the link between workaholism, depression, and how ketamine can help.
A Physician’s Journey: How Ketamine Helped My TRD
Keta patient Dr. Jim Ellwood shares his personal journey with treatment-resistant depression and how he found lasting relief with ketamine therapy. Here’s his story.
NEW: Integrated Ketamine Therapy and CBT
Integrated ketamine therapy coupled with cognitive behavioral therapy (CBT) can lead to deeper and more sustainable healing from depression, anxiety, and PTSD. Learn why integration is key.
Listening with Pride: We Honor the Voices of Our LGBTQ+ Patients
Paul Rosales, Patient Experience Liaison at Keta Medical Center, shares how our practice supports the LGBTQ+ community, not just during Pride Month, but all year long.
Post Treatment Self-Care
Unlike antidepressants, understanding what to do after ketamine treatment sessions is essential for optimizing treatment outcomes and promoting long-term recovery. Keta’s psychotherapist shares tips.